"We need the courage to start &                                            continue what we should do, &                                              the courage to stop what we shouldn't do."
                                                         ~Richard L. Evans 

       We need to start and continue good habits and stop doing our old usual bad habits. When you do good deeds it will easy help you rise to the top. People will think and say good things about you which helps you build a good character. More people would want to give you a job if your really good working with other people. It can also be about health wise. An example is the urge to stop drinking. That is one bad habit that you need to work on. A good habit that can come to mid is looking for help or reaching out to family members to support you in your problem. Little by little you will get rid of that bad habit. If you continue doing your good habit of not drinking and focusing how to get rid of it you will eventually reach your goal and would develop a good habit of the urge not to drink.